About 5 Minute Home Workout
Don't have the time or the will power to workout? Then try 5 Minute Home Workouts: Quick routines with timed rest and exercise periods to ensure workouts take no more than 5 minutes. Feel you are a fitness novice? All...
Don't have the time or the will power to workout? Then try 5 Minute Home Workouts: Quick routines with timed rest and exercise periods to ensure workouts take no more than 5 minutes.
Feel you are a fitness novice? All workouts feature detailed instructions and clear 3D animations.
Get bored of the same routines? 12 sessions and 42 different exercises means enough variety for everyone.
Need motivating? EVERY exercise in EVERY session has a target to challenge you depending on your previous progress.
5 minutes seems too fast? Combine different sessions to create a longer workout programme.
Training sessions are divided onto 6 groups:
Abs - routines to tone your stomach and core for a flat trim look
Fat Loss - full body programme to get a trim figure
Chest and Arms - exercises to target your upper body for a strong powerful look
Butt and Legs - helps create slender legs and a pert butt
Yoga - great for improved flexibility and peace of mind
Pilates- improve your core strength and posture
Now include Apple Health integration - save workouts and calories burnt to the Apple Health app. Plus dark mode for iOS 13 users
The easy way to the body you want: Download 5 Minute Home Workouts now!
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5 Minute Home Workouts is free to use but we also offer an optional premium level accessed via an auto renewing monthly or annual subscription. If you subscribe all payments will be charged to your iTunes account 24 hours prior to the end of the current period. You can cancel at any time by going to your iTunes Account settings after purchase.
Privacy policy: http://olsonapps.co.uk/Apps/5%20Minute%20Home%20Workouts_Privacy.html
End User Licence Agreement: http://olsonapps.co.uk/Apps/5%20Minute%20Home%20Workouts_EULA.html
Jul 13, 2022
Version 5.6.0
Removed analytics for increased privacy protection
Previous Versions
Here you can find the changelog of 5 Minute Home Workout since it was posted on our website on 2019-10-04 13:33:00.
The latest version is 5.6.0 and it was updated on 2024-04-22 08:58:33. See below the changes in each version.
5 Minute Home Workout version 5.6.0
Updated At: 2022-07-13
Changes: Jul 13, 2022 Version 5.6.0
Removed analytics for increased privacy protection
5 Minute Home Workout version 5.5.0
Updated At: 2020-12-01
Changes: Dec 1, 2020 Version 5.5.0
Minor design changes
5 Minute Home Workout version 5.4.0
Updated At: 2020-10-07
Changes: Oct 7, 2020 Version 5.4.0
Minor changes to UI
New one time purchase payment option
5 Minute Home Workout version 5.3.0
Updated At: 2020-07-25
Changes: 25 Jul 2020 Version 5.3.0
Minor UI changes
5 Minute Home Workout version 5.3.0
Updated At: 2020-07-25
Changes: Jul 25, 2020 Version 5.3.0
Minor UI changes
5 Minute Home Workout version 5.2.1
Updated At: 2019-10-03
Changes: Oct 3, 2019 Version 5.2.1
Minor improvements to interface design
5 Minute Home Workout version 5.2.1
Updated At: 2019-10-03
Changes: 3 Oct 2019 Version 5.2.1
Minor improvements to interface design
5 Minute Home Workout version 2.6.1
Updated At: 2012-09-22
5 Minute Home Workout version 5.2.1
Updated At: 1970-01-01
Changes: 2019年10月3日 Version 5.2.1
Minor improvements to interface design
5 Minute Home Workout version 5.3.0
Updated At: 1970-01-01
Changes: 25 de jul de 2020 Version 5.3.0
Minor UI changes
Disclaimer
Official App Store Link
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